We Are What We Eat ... Eats

In today's world, the link between what we eat and how it impacts our health has never been clearer. When it comes to seafood, this connection is even more profound. It's not just "we are what we eat"—but "we are what we eat, eats." The diet of farmed fish and shrimp directly influences their nutritional value, making the quality of aquafeed a crucial factor in ensuring the seafood we consume is nutritious, healthy, and produced responsibly.  

Fish and shrimp contain essential nutrients that contribute to a balanced diet. Rich in proteins, amino acids, marine omega-3 fatty acids (EPA and DHA), and important minerals and vitamins, seafood offers a range of health benefits. Omega-3s, for instance, are vital for heart health, brain function, and cognitive development. Key vitamins and minerals such as Vitamin D, iodine, and selenium further support overall well-being, making seafood an ideal addition to a healthy lifestyle.  

However, the nutritional value we gain from seafood is directly linked to what they consume. Just as humans need a balanced diet to thrive, so do fish and shrimp. In aquaculture, the feed used plays a pivotal role in determining the seafood quality on our plates. By ensuring the feed contains the right balance of nutrients to meet the specific needs of the different aquatic species, they can provide the essential nutrients that make seafood such a valuable part of our diet. Just like us, fish and shrimp do not have ingredient requirements, but have nutrient requirements like protein and vitamins and minerals.  

The challenge today is maintaining the highest nutritional value while producing feed responsibly. Historically, aquafeeds relied heavily on marine ingredients sourced from wild fish, which raised concerns about overfishing and its impact on marine ecosystems. However, the industry is shifting towards alternative ingredient sources, such as animal proteins and novel options like insect meals, and omega enriched crops and algal oils. These alternatives help reduce the environmental footprint of fish farming while still ensuring the fish and shrimp offer high nutritional value.  

The quality of feed doesn’t just affect fish welfare, it impacts the food we eat, too. Poor-quality feed can lead to malnourished fish and shrimp, which affects their health, growth, and, ultimately, the nutritional value they provide. Fish and shrimp that don’t receive proper nutrition may also suffer from inferior taste, texture, and appearance, affecting the final product on our plates.  

Looking ahead, the future of aquafeed lies in innovation. The industry is exploring new ways to replace traditional ingredients with sustainable and safe alternatives that maintain nutritional value with the minimum environmental impact. Whether it's through microalgae, insect meals, single-cell proteins, or plant and animal-based ingredients, the aim remains the same: to provide fish and shrimp with a balanced, nutritious diet that ultimately benefits human health.  

In the end, better feed means better food for us.